Mayo Clinic School of Continuous Professional Development

Mayo Clinic Human Optimization Project

Explore o equilíbrio entre desempenho máximo e bem-estar nesta envolvente mini-série. Descubra insights sobre exercício, nutrição e bem-estar emocional para uma vida mais saudável.

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The Art and Science of Personal Change: Overcoming Barriers to Become Your Best Self

E12 • 51 mins • May 14, 2025

Episódios recentes

May 14, 2025

The Art and Science of Personal Change: Overcoming Barriers to Become Your Best Self

E12 • 51 mins

May 7, 2025

Burnout Decoded: Strategies for Individuals and Organizations to Understand it, Prevent it, and Overcome It

E11 • 61 mins

Apr 30, 2025

Dealing with Failure: A Discussion About Processing, Understanding, and Growing From Setbacks

E10 • 42 mins

Apr 23, 2025

Cognitive Overload: Overcoming the Modern Epidemic of Mental Exhaustion

E9 • 50 mins

Apr 16, 2025

The Power of Connection: How to Communicate Effectively with Anyone

E8 • 49 mins

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