Esta série destaca estratégias práticas para criar hábitos duradouros que promovem uma maneira de viver mais saudável, tornando o bem-estar acessível e alcançável para todos.
This episode we talk all about routines. Do we need then, morning routines and evening routines!
6 mins • Nov 9, 2020
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S1 E7 • 3 mins
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