Junte-se aos especialistas em corrida Bobby McGee e Matt Pendola enquanto eles compartilham dicas essenciais para melhorar sua forma de correr, prevenir lesões e aumentar seu desempenho mental.
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Episódios recentes
Jan 4, 2024
EP 037 || With Chelsea Sodaro, IRONMAN World Champion - Making Time For What Lights You Up
S1 53 mins
Dec 14, 2023
EP 036 || Balancing Act: Mastering Strength Training with American Triathlete Ben Kanute
S1 38 mins
Dec 7, 2023
EP 035 || Running Right: Building Strength and Consistency for Beginners - Part 3
S1 49 mins
Nov 30, 2023
EP 034 || [RERUN] Developing the Triathlete Mindset: An Interview with Simon Ward
S1 56 mins
Nov 23, 2023
EP 033 || The Novice Runner's Playbook: Tips, Motivation, and Injury Prevention
S1 47 mins
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