Sara Paxton | Pharmacist-Turned Certified Health Coach
Improve Energy to Feel Amazing | Transform Your Life With Gut Health Nutrition Strategies
Aumente sua energia e transforme sua vida com dicas de saúde intestinal! Junte-se a Sara, ex-farmacêutica e coach, para estratégias que revitalizam seu bem-estar.
14. 4 Major Factors Involved in Anxiety, Depression, and Mood Swings
26 mins • Feb 3, 2025
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Episódios recentes
![](https://files.podcastos.com/shows/pfa54f/jpeg256-0fac4f91.jpg)
Feb 3, 2025
14. 4 Major Factors Involved in Anxiety, Depression, and Mood Swings
26 mins
![](https://files.podcastos.com/shows/pfa54f/jpeg256-0fac4f91.jpg)
Jan 27, 2025
13. 4 Commonly Used Medications That Are Terrible For Our Gut
24 mins
![](https://files.podcastos.com/shows/pfa54f/jpeg256-0fac4f91.jpg)
Jan 20, 2025
12. How We Can Help Our Painful Periods, Heavy Bleeding, and PMS Without the Pill
24 mins
![](https://files.podcastos.com/shows/pfa54f/jpeg256-0fac4f91.jpg)
Jan 13, 2025
11. Hormones in Perimenopause: The Myths and Solutions for an Easier Transition
22 mins
![](https://files.podcastos.com/shows/pfa54f/jpeg256-0fac4f91.jpg)
Jan 6, 2025
10. How Our Low Energy and Moods Affect Our Lives and 3 Ways to Start Improving Them Both
27 mins
![](https://files.podcastos.com/shows/pfa54f/jpeg-3ed581c7.jpg)
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