Coach Aaron Saft

Running Is Life Podcast

Explore como os desafios da corrida refletem as lições da vida. Este podcast compartilha insights sobre perseverança e crescimento, inspirando você a se tornar sua melhor versão.

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Review of the Book "The Norwegian Method" by Brad Culp

E257 • 36 mins • Jan 9, 2025

Episódios recentes

Jan 9, 2025

Review of the Book "The Norwegian Method" by Brad Culp

E257 • 36 mins

Jan 2, 2025

Is there a right way to train? Episode 255

E256 • 40 mins

Dec 26, 2024

Are Your Peak VO2 & Lactate Threshold Intervals Long Enough? Episode 254

E255 • 30 mins

Dec 19, 2024

Gear that has me excited for 2025 - Episode 253

E254 • 28 mins

Dec 12, 2024

I got into Western States!!! Episode 252

E253 • 51 mins

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