SHINE FIT @shinefitco

Shine Stories

Junte-se a nós para conversas inspiradoras com líderes comunitários enquanto eles compartilham suas jornadas de autoaceitação e resiliência, redefinindo o fitness e a positividade corporal para todos.

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2.9 EMMA K'S STORY: FROM AVOIDING EXERCISE TO BUILDING A LIFE AROUND IT

S2 E9 • 28 mins • Jul 22, 2025

Episódios recentes

Jul 22, 2025

2.9 EMMA K'S STORY: FROM AVOIDING EXERCISE TO BUILDING A LIFE AROUND IT

S2 E9 • 28 mins

Jul 6, 2025

2.8 JULIE-ANNE's STORY: From Disordered Eating to Finding Confidence and a Supportive Fitness Community

S2 E8 • 36 mins

Jun 22, 2025

2.7 LEXI'S STORY: From Isolation and Struggling with Depression to Finding a Supportive and Loving Community

28 mins

Jun 8, 2025

2.6 INA'S STORY: From Avoiding the Mirror to Celebrating Her Body

S2 E6 • 51 mins

May 25, 2025

2.5 RAVEN'S STORY: From 420lbs to a Medical Weight Loss Journey, PCOS Diagnosis & total Confidence Transformation

S2 E5 • 42 mins

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