Este podcast oferece apoio para primeiros socorristas lidando com PTSD e estresse. Ouça conselhos de especialistas, histórias pessoais e dicas práticas para promover o bem-estar emocional.
Navigating the Dark Days: How to Stay Grounded When Trauma Strikes
S1 E20 • 18 mins • May 16, 2025
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Episódios recentes
May 16, 2025
Navigating the Dark Days: How to Stay Grounded When Trauma Strikes
S1 E20 • 18 mins
May 9, 2025
The Power of Self-Awareness: Emotional Intelligence in High-Stress Situations
S1 E19 • 18 mins
May 2, 2025
Breaking the Cycle: Identifying and Managing Emotional Triggers
S1 E18 • 21 mins
Apr 29, 2025
Behind the Badge: A Wife's Journey Through Love, Sacrifice, and Resilience
27 mins
Apr 25, 2025
From Survival to Strength: Building Resilience Amid Trauma
S1 E17 • 21 mins
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