Acompanhe Robyn Creary enquanto ela compartilha estratégias para mulheres acima de 35 anos focadas em perda de gordura e ganho de músculo, com dicas de treino, nutrição e hormônios.
Episode 7 - Why Diets Fail Women Over 35: Proven Habits for Fat Loss That Last | Body Recomposition Podcast
S1 E7 • 21 mins • Aug 7, 2025
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