Explore dicas e insights para nadadores de todos os níveis, com foco em condicionamento físico, planos de treinamento e recursos educacionais para aprimorar sua experiência na natação.
Beginner Sculling Drills to Improve Your Feel of the Water
S7 E10 • 8 mins • Aug 10, 2020
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Episódios recentes
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Aug 10, 2020
Beginner Sculling Drills to Improve Your Feel of the Water
S7 E10 • 8 mins
![](https://files.podcastos.com/shows/q79jvj/jpeg256-1fbc1436.jpg)
Jul 29, 2020
How to Write a Swim Workout for Beginners
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Jul 22, 2020
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S2 E38 • 13 mins
![](https://files.podcastos.com/shows/q79jvj/jpeg256-1fbc1436.jpg)
Jul 20, 2020
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S7 E9 • 6 mins
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Jul 15, 2020
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