Justin White and Katie Kissane

The Endurance Athlete Journey

Os esportes de resistência podem ser desafiadores e complexos. Este podcast simplifica o treinamento, a saúde e a nutrição, ajudando você a entender suas atividades atléticas.

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Episode 15: Beyond the Water Bottle - Hydration for Peak Performance (Part 2)

E18 • 52 mins • Aug 21, 2025

Episódios recentes

Aug 21, 2025

Episode 15: Beyond the Water Bottle - Hydration for Peak Performance (Part 2)

E18 • 52 mins

Aug 14, 2025

Episode 14: Beyond the Water Bottle - Hydration for Peak Performance (Part 1)

E17 • 70 mins

Aug 7, 2025

Coach's Corner Episode 3: When Passion Outpaces Time- Training Smarter for the Time Crunched Athlete

E16 • 80 mins

Jul 31, 2025

Episode 13: The Mind is Willing but is the Body Able?

E15 • 68 mins

Jul 24, 2025

Coach's Corner Episode 2: Injury Management for Endurance Athletes

E14 • 53 mins

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