Junte-se a Laura enquanto ela o guia através de exercícios de respiração e meditação projetados para a prática diária. Descubra técnicas para aumentar a atenção plena e a conexão consigo mesmo.
Kundalini Yoga Meditation: Making the impossible possible, Ganpati Kriya
S1 E3 • 22 mins • Oct 31, 2020
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