Junte-se a Edward Lankow enquanto ele explora a arte transformadora da respiração controlada. Descubra técnicas e insights que podem aumentar seu bem-estar e atenção plena.
02 - Controlled Breathing as a Means of Exercise
21 mins • Feb 23, 2024
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Episódios recentes
Feb 23, 2024
02 - Controlled Breathing as a Means of Exercise
21 mins
Feb 23, 2024
01 - Importantance of Consciously Controlled Breathing
15 mins
Feb 23, 2024
00 - Foreward
7 mins
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