Um podcast que explora a ciência da hipertrofia e do desempenho, trazendo insights valiosos para quem busca melhorar sua performance física.
O Tao da Hipertrofia #2 - Proteina A Mais: Faz Mal? Faz-te Ganhar Gordura? E como Construir Um Plano de Alimentação com Foco na Proteina
E3 • 55 mins • Oct 6, 2020
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