Anna the Anxiety Coach

Home-Body

Junte-se a Anna, a Coach da Ansiedade, para conversas genuínas sobre os desafios da vida. Descubra dicas práticas para se reconectar consigo mesmo e promover o bem-estar em cada episódio.

Listen on Apple Podcasts

Overcoming Anxiety and Panic Attacks: Your Roadmap to Calm

E5 • 30 mins • Dec 9, 2023

Episódios recentes

Dec 9, 2023

Overcoming Anxiety and Panic Attacks: Your Roadmap to Calm

E5 • 30 mins

Dec 2, 2023

Navigating Anxiety and Grief: Strategies for Resilience

E4 • 25 mins

Nov 25, 2023

#3 Supplements for Beating Depression, Anxiety, & Sleep

E2 • 21 mins

Nov 18, 2023

#2 Unpacking Trauma: Understanding Memory and Recovery

E2 • 21 mins

Nov 10, 2023

#1 Unlocking the Secrets of the Vagus Nerve

E1 • 21 mins