Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Junte-se a Rachel, mãe e especialista em fitness, para dicas práticas de perda de gordura e treinamento de força. Conheça treinos e planejamento de refeições para mães ocupadas!
118| How to Stay Consistent This Summer As A SAHM Part 2: Getting In Your Strength Training Workout Routine
E137 • 29 mins • May 21, 2025
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