Lauren Coleman

A seat at the table

Junte-se à nutricionista e personal trainer Lauren Coleman enquanto ela simplifica a saúde e o bem-estar, desmistificando mitos e promovendo mudanças de estilo de vida sustentáveis com empatia.

Listen on Apple Podcasts

A guide to holidays

26 mins • Dec 12, 2024

Episódios recentes

Dec 12, 2024

A guide to holidays

26 mins

Nov 29, 2024

What's wrong with having an all or nothing mentality?

S1 E38 • 35 mins

Nov 29, 2024

What's wrong with having an all or nothing mentality?

S1 E38 • 35 mins

Nov 8, 2024

An alternative to the summer shred

S1 E37 • 40 mins

Nov 8, 2024

An alternative to the summer shred

S1 E37 • 40 mins

Idioma
Inglês
País
Nova Zelândia