Junte-se à nutricionista e personal trainer Lauren Coleman enquanto ela simplifica a saúde e o bem-estar, desmistificando mitos e promovendo mudanças de estilo de vida sustentáveis com empatia.
A guide to holidays
26 mins • Dec 12, 2024
Charts
- 49Decreased by 6
- 194Decreased by 4
Episódios recentes
Dec 12, 2024
A guide to holidays
26 mins
Nov 29, 2024
What's wrong with having an all or nothing mentality?
S1 E38 • 35 mins
Nov 29, 2024
What's wrong with having an all or nothing mentality?
S1 E38 • 35 mins
Nov 8, 2024
An alternative to the summer shred
S1 E37 • 40 mins
Nov 8, 2024
An alternative to the summer shred
S1 E37 • 40 mins
Idioma
Inglês
País
Nova Zelândia
Website
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