Robyn Polk
Weight Loss After 50 | Nutrition, Simple Workouts, Meal Planning, Prediabetes, Insulin Resistance, Inflammation
Junte-se a Robyn, mãe e avó, enquanto ela compartilha dicas práticas para perder peso e manter a saúde após os 50 anos com refeições fáceis e estratégias eficazes.
#93 - 10 Alarming Signs You're Sugar Dependent & How to Take Back Control
E92 • 14 mins • Jul 24, 2025
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