Paige Christopherson

The PGF Podcast

Junte-se a Paige Christopherson enquanto ela compartilha insights sobre a fitness feminina, desmistificando mitos e oferecendo conselhos diretos para um estilo de vida mais saudável.

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Ep. 147: You've over-eaten, now what?

19 mins • Sep 19, 2024

Episódios recentes

Sep 19, 2024

Ep. 147: You've over-eaten, now what?

19 mins

Sep 17, 2024

Ep. 146: Stop putting off starting

12 mins

Sep 5, 2024

Ep. 145: losing weight without tracking ft. Sam

18 mins

Sep 3, 2024

Ep. 144: Showing up isn't enough

18 mins

Aug 29, 2024

Ep. 143: Say 'yes' to social occassions

12 mins

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