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Episode 54: Controlled Adversity and Strength Training, with Stephen Kinsella of FSM Youths and "The Edge"
45 mins • Dec 10, 2024
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Dec 10, 2024
Episode 54: Controlled Adversity and Strength Training, with Stephen Kinsella of FSM Youths and "The Edge"
45 mins
Nov 13, 2024
Episode 53: U18 - Tips for building a Healthy Plate, with Jen Broxterman, RD
20 mins
Oct 30, 2024
Episode 52: U18 - Fitness Testing In Schools, Standards and Memories with Connor and Keegan Martin
16 mins
Oct 9, 2024
Episode 51: Changes in Youth Fitness 1991-2024, Millennials to Gen Z with Connor & Keegan Martin
32 mins
Apr 25, 2024
Episode 50: U18 Brand X® Barbell Prep - What, Why and How is it different from teens?
18 mins
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