Explore o mundo do ultrarunning através de conversas envolventes sobre treinamento, histórias inspiradoras de grandes finalistas e dicas de especialistas sobre equipamentos e nutrição.
Coach Matt Sheeks: Should your training include periodization?
49 mins • Mar 29, 2021
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Mar 29, 2021
Coach Matt Sheeks: Should your training include periodization?
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#1 - November 22, 2020
S1 E1 • 17 mins
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