Joel Walters

Ultrarunning Underdogs

Explore the world of ultrarunning through engaging chats on training, inspiring stories from top finishers, and expert tips on gear and nutrition.

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Coach Matt Sheeks: Should your training include periodization?

49 mins • Mar 29, 2021

Recent Episodes

Mar 29, 2021

Coach Matt Sheeks: Should your training include periodization?

49 mins

Jan 1, 2021

Saulius Bračiulis: genuine ultrarunning adventurer.

34 mins

Dec 21, 2020

Coach Matt Sheeks: Should Runners & Triathletes Strength Train? Here is the evidence.

25 mins

Nov 28, 2020

#1 - November 22, 2020

S1 E1 • 17 mins

Language
English
Country
Switzerland
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