Descubra estratégias eficazes de perda de peso que vão além da dieta e do exercício. Este podcast compartilha insights surpreendentes e dicas práticas para ajudá-lo a alcançar resultados duradouros.
5, DIGESTION AND SATIETY. Satiety signals create a sensation of fullness and reduce your desire to eat.
20 mins • Mar 17, 2022
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