Explore dicas de treinamento e exercícios especificamente para Ultimate Frisbee. Descubra estratégias eficazes para aumentar seu desempenho atlético e se destacar no jogo.
#20 - Warming Up for Ultimate Frisbee - Essential Guide
70 mins • Nov 29, 2024
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Nov 29, 2024
#20 - Warming Up for Ultimate Frisbee - Essential Guide
70 mins
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