Sintonize para conversas perspicazes sobre saúde mental, apresentadas por anfitriões que oferecem empatia e expertise. Descubra conselhos práticos e apoio para diversos desafios.
Episode 46 - The Perfectionism Trap: Why It’s Holding You Back & How to Break Free
E46 • 33 mins • Mar 3, 2025
Charts
- 161NEW
Episódios recentes

Mar 3, 2025
Episode 46 - The Perfectionism Trap: Why It’s Holding You Back & How to Break Free
E46 • 33 mins

Feb 24, 2025
Episode 45 - Breaking Free from Limiting Beliefs: How to Stop Holding Yourself Back
E45 • 57 mins

Feb 17, 2025
Episode 44 - Why Rest Feels So Hard – And Why You Need It More Than Ever
E44 • 40 mins

Feb 10, 2025
Episode 43 - Redefining Success: Mental Health, Hustle Culture & Finding True Fulfilment
E43 • 51 mins

Feb 3, 2025
Episode 42 - The Truth About Valentine's Day: Mental Health, Self-Worth & Society’s Pressure
E42 • 20 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.