Experimente insights semanais da Coach Claire Bartholic, que compartilha sua jornada de não corredora a maratonista, misturando dicas de corrida com nutrição baseada em plantas para todos os níveis.
Why Heart Rate Training Is Terrible and How to Do It Right (Encore Run)
46 mins • Mar 6, 2025
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- 54Decreased by 5
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- 191Increased by 2
- 78Decreased by 19
- 65Decreased by 18
- 54Increased by 39
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