Experimente insights semanais da Coach Claire Bartholic, que compartilha sua jornada de não corredora a maratonista, misturando dicas de corrida com nutrição baseada em plantas para todos os níveis.
Prevent Slowing Down and Losing Muscle on a Plant-Based Diet
24 mins • May 15, 2025
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- 65Increased by 4
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- 94Decreased by 2
- 79Decreased by 9
- 117Decreased by 20
- 89Increased by 9
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