Receba dicas de treinamento de especialistas da RunDoyen para melhorar sua velocidade e aprimorar seu desempenho na corrida. Transforme seu treinamento e alcance seus objetivos!
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Episódios recentes
Dec 13, 2024
December IG Live Replay: Navigating Winter Training w/ Coach Will Benitez
23 mins
Nov 13, 2024
Replay: How to Run while Traveling with Coach David Jankowski
47 mins
Oct 26, 2024
Speed Work for the Marathon w/ Coach Jacob Phillips
25 mins
Oct 13, 2024
October IG Live Replay: Optimizing the Little Things w/ Coach Carrie Ellwood
40 mins
Sep 26, 2024
Long Run Nutrition w/ Coach Olivia Pratt
40 mins
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