Junte-se ao Coach Gage Rosier enquanto ele compartilha insights sobre treinamento, nutrição e desempenho, inspirando atletas ao longo da vida a melhorar sua forma física e alcançar seus objetivos.
TRAINING YOUTH ATHLETES / HOW YOUNG SHOULD ATHLETES START USING BARBELL
S1 E66 • 26 mins • Jan 12, 2025
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