Transforme sua saúde com insights sobre como alcançar uma barriga mais plana, equilíbrio hormonal e bem-estar mental aprimorado por meio do poder da comida e do bem-estar emocional.
Ep 314: You Are Living Through a Medical Paradigm Shift: What It Means for You
E369 • 37 mins • Jan 20, 2025
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Episódios recentes
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Jan 20, 2025
Ep 314: You Are Living Through a Medical Paradigm Shift: What It Means for You
E369 • 37 mins
![](https://files.podcastos.com/shows/ygeutm/jpeg256-3b8d0eb6.jpg)
Jan 14, 2025
Ep 313: Reflecting on 2024 & Setting 2025 Goals: Your Simple 3-Step Plan To Feeling Good this Year
E368 • 29 mins
![](https://files.podcastos.com/shows/ygeutm/jpeg256-3b8d0eb6.jpg)
Jan 7, 2025
Ep 312: Ease into Wellness: Making Healthy Habits EASIER in 2025
E367 • 32 mins
![](https://files.podcastos.com/shows/ygeutm/jpeg256-3b8d0eb6.jpg)
Dec 22, 2024
Ep 311: Mindful Eating Made Simple: How to Stop Bingeing
E366 • 25 mins
![](https://files.podcastos.com/shows/ygeutm/jpeg256-3b8d0eb6.jpg)
Dec 17, 2024
Bonus: The ONE radical act you need to permission to rest
E365 • 19 mins
![](https://files.podcastos.com/shows/ygeutm/jpeg-7fbda446.jpg)
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