MJ Blehart

Self-Awareness for Everyone

Descubra técnicas práticas de atenção plena que ajudam você a controlar sua vida. O anfitrião compartilha ferramentas simples para uma vida gratificante e equilibrada.

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S5 Ep22: Self-Awareness for Everyone

S5 E22 • 23 mins • Jul 26, 2024

Episódios recentes

Jul 26, 2024

S5 Ep22: Self-Awareness for Everyone

S5 E22 • 23 mins

Jul 19, 2024

S5 Ep21: Everybody Wants Kindness, Compassion, and Empathy

S5 E21 • 20 mins

Jul 12, 2024

S5 Ep20: There’s Plenty of Pie to Go Around

S5 E20 • 19 mins

Jul 5, 2024

S5 Ep19: You Can’t Make Anyone Else Understand

S5 E19 • 21 mins

Jun 28, 2024

S5 Ep18: You Get to Make Choices and Decisions

S5 E18 • 19 mins