Laurence Griffiths

BJJ Strength Podcast

Sintonize para discussões envolventes sobre fitness, nutrição e mentalidade voltadas para entusiastas do Jiu Jitsu Brasileiro. Junte-se a Laurence Griffiths e convidados para insights e risadas!

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#40 - Taking a break

10 mins • Oct 23, 2019

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Episódios recentes

Oct 23, 2019

#40 - Taking a break

10 mins

Oct 10, 2019

#39 - BJJ Strength and Conditioning Coach Paul Browne

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Sep 17, 2019

#38 - Rock climbing strength training applied to BJJ. Grip Strength & so much more.

89 mins

Sep 6, 2019

#37 - Cameron Shayne on BJJ, martial arts, movement and life

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Aug 31, 2019

#36 - Dynamic Neuromuscular Stabilization for Peak BJJ Performance

81 mins

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