Este programa traz histórias e dicas de especialistas para enfrentar desafios emocionais, ajudando a encontrar soluções práticas para uma mente mais tranquila.
Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension - 6-Minute Reset
7 mins • Jan 2, 2025
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Jan 2, 2025
Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension - 6-Minute Reset
7 mins
![](https://files.podcastos.com/shows/zieazn/jpeg256-8fbef06a.jpg)
Jan 1, 2025
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S1 E5 • 24 mins
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