Emma Louisie

Everything Is Hard

Explore conversas sinceras sobre os altos e baixos do bem-estar mental e físico. Abrace os desafios e encontre empoderamento ao navegar pelos momentos difíceis da vida.

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How diet culture destroyed women’s health (pt. 2)

40 mins • Oct 30, 2024

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Episódios recentes

Oct 30, 2024

How diet culture destroyed women’s health (pt. 2)

40 mins

Oct 22, 2024

Restarting at 29 & moving to Australia update (pt. 2)

31 mins

Aug 20, 2024

13. Self compassion or “laziness” & rediscovering discipline after diet culture stole it

28 mins

Jul 21, 2024

12. Achieving a wellness goal while navigating depression…is hard (tips & my journey)

E12 • 43 mins

Jun 27, 2024

11. The magic of letting go

E11 • 34 mins

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