Dr Heather McKee
Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last
Sintonize para dicas práticas de especialistas em saúde e histórias inspiradoras que ajudam você a cultivar hábitos duradouros e uma mentalidade positiva para um estilo de vida mais saudável.
Episode 19 The importance of embracing our vulnerability
32 mins • Dec 3, 2019
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Episódios recentes
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Dec 3, 2019
Episode 19 The importance of embracing our vulnerability
32 mins
![](https://files.podcastos.com/shows/zrjm6v/jpeg256-4a28d8f4.jpg)
Nov 7, 2019
Episode 18 The power of transforming negative thoughts into positive emotions
31 mins
![](https://files.podcastos.com/shows/zrjm6v/jpeg256-4a28d8f4.jpg)
Oct 2, 2019
Episode 17 Why we don't need fixing
25 mins
![](https://files.podcastos.com/shows/zrjm6v/jpeg256-4a28d8f4.jpg)
Sep 4, 2019
Episode 16 Can you make peace of mind a priority?
20 mins
![](https://files.podcastos.com/shows/zrjm6v/jpeg256-4a28d8f4.jpg)
Jun 12, 2019
Episode 14 The Real Definition of Self Care
27 mins
![](https://files.podcastos.com/shows/zrjm6v/jpeg-7c286ba1.jpg)
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