Janessa Tan

Unheard with Janessa Tan

Explore discussões significativas sobre saúde mental e crescimento pessoal enquanto Janessa Tan convida convidados a compartilhar suas percepções e experiências únicas. Sintonize para se inspirar!

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#10 Coping With Mental Illness Without Professional Help (TW: Self-harm, Depression, Anxiety)

S1 E10 • 12 mins • Aug 2, 2021

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Episódios recentes

Aug 2, 2021

#10 Coping With Mental Illness Without Professional Help (TW: Self-harm, Depression, Anxiety)

S1 E10 • 12 mins

Jul 26, 2021

#9 How To Use The Flow State For Effortless Productivity

S1 E8 • 10 mins

Jul 19, 2021

#8 Your Growth Is Worth Your Time and Patience

S1 E8 • 10 mins

Jul 12, 2021

#7 What is the Most Important Muscle You Need

S1 E7 • 9 mins

Jul 5, 2021

#6 Pursuing Fitness After An Eating Disorder (Preventing Relapse, Finding Balance)

S1 E6 • 15 mins

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