Explore meaningful discussions on mental health and personal growth as Janessa Tan invites guests to share their unique insights and experiences. Tune in for inspiration!
#10 Coping With Mental Illness Without Professional Help (TW: Self-harm, Depression, Anxiety)
S1 E10 • 12 mins • Aug 2, 2021
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Recent Episodes
Aug 2, 2021
#10 Coping With Mental Illness Without Professional Help (TW: Self-harm, Depression, Anxiety)
S1 E10 • 12 mins
Jul 26, 2021
#9 How To Use The Flow State For Effortless Productivity
S1 E8 • 10 mins
Jul 19, 2021
#8 Your Growth Is Worth Your Time and Patience
S1 E8 • 10 mins
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S1 E7 • 9 mins
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#6 Pursuing Fitness After An Eating Disorder (Preventing Relapse, Finding Balance)
S1 E6 • 15 mins
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