Jess Roe

Making Sense of a Healthy Life

Junte-se a Jess Roe, Coach de Saúde e Fitness, para dicas práticas sobre um estilo de vida saudável, bem-estar familiar e metas de fitness. Aumente sua confiança!

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How to Improve Your Fitness While Fully Enjoying the Holidays

S1 E33 • 23 mins • Nov 24, 2020

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Episódios recentes

Nov 24, 2020

How to Improve Your Fitness While Fully Enjoying the Holidays

S1 E33 • 23 mins

Nov 17, 2020

How to Continue Exercising in Winter When You Just Want to Stay Cozy

S1 E32 • 24 mins

Nov 10, 2020

4 Healthy Lifestyle Changes to Make Before the Holidays

S1 E31 • 26 mins

Nov 7, 2020

The Key to Setting Achievable Health and Fitness Goals

S1 E30 • 23 mins

Oct 27, 2020

The 4 Secrets to Creating a Healthy Balanced Life

S1 E29 • 25 mins

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