Erkunde die psychische Gesundheit und das persönliche Wohlbefinden mit der Psychologin Yashira Brito. Praktische Ratschläge und einzigartige Perspektiven für ein ausgewogeneres und gesünderes Leben.
Episodio #339 Reflexion 5 (El Impacto de los Pensamientos Negativos)
E5 • 4 mins • Feb 9, 2025
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Neueste Folgen
Feb 9, 2025
Episodio #339 Reflexion 5 (El Impacto de los Pensamientos Negativos)
E5 • 4 mins
Feb 8, 2025
Episodio #338 Reflexion 4 (Conexion entre cuerpo y mente)
E4 • 3 mins
Feb 7, 2025
Episodio #337 Reflexion 3 (Viviendo el presente)
E3 • 3 mins
Feb 6, 2025
Episodio #336 Reflexion #2 (la Importancia de la autocompasion)
E2 • 4 mins
Feb 5, 2025
Episodio #335 Reflexion 1 (El poder de la Gratitud)
E1 • 4 mins
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