Begleiten Sie Brit Giles RDN und erfahren Sie, wie Sie Ihre Ernährung fürs Marathontraining verbessern. Holen Sie sich Tipps zur Leistungssteigerung und für Ihre Bestzeit am Wettkampftag.
29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)
32 mins • Apr 29, 2024
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Neueste Folgen
Apr 29, 2024
29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)
32 mins
Nov 30, 2023
28. What to do when your race fueling plan doesn’t go according to plan
S2 E8 • 10 mins
Oct 26, 2023
27. 10 ways I dropped my marathon time and Boston Qualified
S2 E7 • 17 mins
Oct 12, 2023
26. 14 things I wish I would’ve known before my first marathon
S2 E6 • 16 mins
Sep 28, 2023
25. Overcoming your limiting beliefs and accomplishing anything you set your mind to
S2 E5 • 11 mins
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