Marathon Fueling

Join Brit Giles RDN for insights on optimizing nutrition for marathon training. Get practical tips to enhance your performance and reach your personal best on race day.

29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)

32 mins • Apr 29, 2024

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Recent Episodes

Apr 29, 2024

29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)

32 mins

Nov 30, 2023

28. What to do when your race fueling plan doesn’t go according to plan

S2 E8 • 10 mins

Oct 26, 2023

27. 10 ways I dropped my marathon time and Boston Qualified

S2 E7 • 17 mins

Oct 12, 2023

26. 14 things I wish I would’ve known before my first marathon

S2 E6 • 16 mins

Sep 28, 2023

25. Overcoming your limiting beliefs and accomplishing anything you set your mind to

S2 E5 • 11 mins

Language

English

Country

United States