Join Brit Giles RDN for insights on optimizing nutrition for marathon training. Get practical tips to enhance your performance and reach your personal best on race day.
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Recent Episodes
Apr 29, 2024
29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)
32 mins
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28. What to do when your race fueling plan doesn’t go according to plan
S2 E8 • 10 mins
Oct 26, 2023
27. 10 ways I dropped my marathon time and Boston Qualified
S2 E7 • 17 mins
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26. 14 things I wish I would’ve known before my first marathon
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Sep 28, 2023
25. Overcoming your limiting beliefs and accomplishing anything you set your mind to
S2 E5 • 11 mins
