Unisciti a Brit Giles RDN per ottimizzare la nutrizione per la maratona. Scopri consigli pratici per migliorare le prestazioni e ottenere il massimo il giorno della gara.
29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)
32 mins • Apr 29, 2024
Charts
- 187Decreased by 7
- 196Decreased by 24
- 66Decreased by 1
- 145Increased by 0
- 166Decreased by 6
Episodi recenti

Apr 29, 2024
29. Boston Marathon: Fueling Race Day (things to learn from a Dietitian’s experience)
32 mins

Nov 30, 2023
28. What to do when your race fueling plan doesn’t go according to plan
S2 E8 • 10 mins

Oct 26, 2023
27. 10 ways I dropped my marathon time and Boston Qualified
S2 E7 • 17 mins

Oct 12, 2023
26. 14 things I wish I would’ve known before my first marathon
S2 E6 • 16 mins

Sep 28, 2023
25. Overcoming your limiting beliefs and accomplishing anything you set your mind to
S2 E5 • 11 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.