Schließe dich Coach JVB an, während sie ermutigende Geschichten und Einblicke von inspirierenden Gästen teilt. Entdecke jede Woche Möglichkeiten, deinen Körper, Geist und deine Beziehungen zu stärken!
173 - My Strength Training Routine: Why Building Muscle Should Be Your Top Priority
23 mins • Feb 6, 2025
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- 195Decreased by 14
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- 139Decreased by 25
- 132Increased by 55
- 113Increased by 61
- 200Decreased by 5
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