Únete a la entrenadora JVB mientras comparte historias inspiradoras y conocimientos de invitados motivadores. ¡Descubre formas de fortalecer tu cuerpo, mente y relaciones cada semana!
173 - My Strength Training Routine: Why Building Muscle Should Be Your Top Priority
23 mins • Feb 6, 2025
Charts
- 179Decreased by 5
- 159Decreased by 38
- 63Increased by 110
- 187Decreased by 21
- 195Decreased by 10
Episodios recientes

Feb 6, 2025
173 - My Strength Training Routine: Why Building Muscle Should Be Your Top Priority
23 mins

Jan 30, 2025
172 - Strike a Pose: Celebrating Your Fitness Journey Through a Photoshoot!
13 mins

Jan 23, 2025
171 - Strong Mindset, Balanced Hormones and Body Breakthroughs with Kait Ann-Michelle
47 mins

Jan 16, 2025
170 -Navigating Perimenopause and Reclaiming My Health: An Honest Update
35 mins

Dec 26, 2024
169 - Raising Athletes, Lifting Ourselves with Katie Koutnik
35 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Feed
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.