Jog On Sportswear

Jog On...Mind & Body Stronger Through Sports, Fitness & Physical Movement

Entdecken Sie, wie körperliche Aktivität die psychische Gesundheit beeinflusst, durch spannende Gespräche mit Athleten und Fitness-Enthusiasten über ihre Wellness-Erfahrungen.

Listen on Apple Podcasts

Run with your heart: Mindfulness meditation for runners

20 mins • Jan 2, 2022

Neueste Folgen

Jan 2, 2022

Run with your heart: Mindfulness meditation for runners

20 mins

Dec 18, 2021

Loss & Change: Running or Walking Mindfulness Meditation towards acceptance and hope during grief

20 mins

Nov 16, 2021

Be kind and expel negative judgements from self and others during a mindfulness meditation

17 mins

Jun 9, 2021

Obtuse Isosceles Triangle Run

21 mins

Jun 2, 2021

Toxic Feelings: Let them go!

S1 E3 • 20 mins

Sprache
Englisch
Land
Singapur
Feed Host