Begleite Tom Barry in "Westside Barbell", wo er Einblicke in Kraft- und Konditionstraining gibt. Experten und Athleten diskutieren die Konjugierte Methode und Leistungssteigerung.
Always Ready: The Brutal Truth About How Westside Barbell Athletes Train at 90% Year-Round
E99 • 28 mins • Feb 26, 2025
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- 135Increased by 19
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- 128Decreased by 51
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