Únete a Tom Barry en "Westside Barbell" mientras comparte ideas sobre fuerza y acondicionamiento, presentando a expertos y atletas que discuten el Método Conjugado y cómo mejorar el rendimiento.
Always Ready: The Brutal Truth About How Westside Barbell Athletes Train at 90% Year-Round
E99 • 28 mins • Feb 26, 2025
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- 73Increased by 9
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- 190Decreased by 27
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