Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms

Begleiten Sie Dr. Desiree Cassell, die schwangeren und frischgebackenen Müttern Tipps für Gesundheit, Beckenbodenprobleme und Selbstvertrauen gibt.

Listen on Apple Podcasts

96- How to Get Even Deeper With Your Breath Work and Use It to Identify Tightness In Your Core and Balance It Out Before You Get Pain or Leaking

S2 E96 • 24 mins • Feb 28, 2025

Neueste Folgen

Feb 28, 2025

96- How to Get Even Deeper With Your Breath Work and Use It to Identify Tightness In Your Core and Balance It Out Before You Get Pain or Leaking

S2 E96 • 24 mins

Feb 20, 2025

Why Aren’t You Reaching Your Goals?// The Number One Thing That Will Cause You To Fail

S2 E95 • 19 mins

Feb 11, 2025

94- The Inside Scoop on the Internal Vaginal Assessment from a Pelvic PT and Why and How You Should Do Your Own

S2 E94 • 33 mins

Jan 27, 2025

93- What You Need to Be Successful In Your Health and Wellness Journey and RESTORE Your Core & Pelvic Floor// An Update on My PeVD Journey Post Iliac Vein Stent

S2 E93 • 33 mins

Jan 20, 2025

92- How to Progress Kegels and Pelvic Floor Strengthening Exercises to Prevent Leaking, Pain and Pelvic Organ Prolapse

S2 E92 • 22 mins

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