Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Join Dr. Desiree Cassell as she shares practical tips for pregnant and postpartum women to boost health and wellness, tackle pelvic floor issues, and regain confidence.
87- [Best of Replay] Best Glute Exercises for Pelvic and Whole Body Health
S2 E87 • 23 mins • Dec 26, 2024
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Recent Episodes
Dec 26, 2024
87- [Best of Replay] Best Glute Exercises for Pelvic and Whole Body Health
S2 E87 • 23 mins
Dec 23, 2024
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83- The Two Types of Breathwork You Need to be Practicing to Stop Leaking and Prevent Pelvic Organ Prolapse
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