Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms

デザイア・キャッセル博士と一緒に、妊娠中および出産後の女性が健康とウェルネスを向上させ、骨盤底の問題に取り組み、自信を取り戻すための実用的なヒントを学びましょう。

Listen on Apple Podcasts

96- How to Get Even Deeper With Your Breath Work and Use It to Identify Tightness In Your Core and Balance It Out Before You Get Pain or Leaking

S2 E96 • 24 mins • Feb 28, 2025

最近のエピソード

Feb 28, 2025

96- How to Get Even Deeper With Your Breath Work and Use It to Identify Tightness In Your Core and Balance It Out Before You Get Pain or Leaking

S2 E96 • 24 mins

Feb 20, 2025

Why Aren’t You Reaching Your Goals?// The Number One Thing That Will Cause You To Fail

S2 E95 • 19 mins

Feb 11, 2025

94- The Inside Scoop on the Internal Vaginal Assessment from a Pelvic PT and Why and How You Should Do Your Own

S2 E94 • 33 mins

Jan 27, 2025

93- What You Need to Be Successful In Your Health and Wellness Journey and RESTORE Your Core & Pelvic Floor// An Update on My PeVD Journey Post Iliac Vein Stent

S2 E93 • 33 mins

Jan 20, 2025

92- How to Progress Kegels and Pelvic Floor Strengthening Exercises to Prevent Leaking, Pain and Pelvic Organ Prolapse

S2 E92 • 22 mins

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