Hören Sie Natalie Rizzo, eine Ernährungsberaterin, die mit Sporternährungs- und Fitness-Experten spricht und Athleten praktische Tipps für eine pflanzenbasierte Ernährung gibt.
Should athletes monitor their blood sugar during exercise?-- with Erin Palinski-Wade RD, CDE, LDN, CPT
27 mins • Dec 13, 2022
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Neueste Folgen
Dec 13, 2022
Should athletes monitor their blood sugar during exercise?-- with Erin Palinski-Wade RD, CDE, LDN, CPT
27 mins
Dec 6, 2022
A Deep Dive Into Iron & Athletes: Foot Strike Hemolysis & How Iron Relates To Cognitive Decline & Cancer-- with McKale Montgomery, PhD, RD
34 mins
Dec 2, 2022
The Psychological Side of Sport: How Your Mental State Affects Performance--with Dr. Kensa Gunter, PsyD, CMPC
30 mins
Nov 16, 2022
Nutrition for Mountain Sports: What Trail Runners, Ultra Runners, Hikers, Cyclists & Skiers Should Eat For Their Sport-- with Vic Johnson, MPH
37 mins
Oct 31, 2022
Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more
37 mins
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Englisch
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Deutschland
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