Natalie Rizzo, MS, RD

Greenletes Podcast

A nutricionista Natalie Rizzo conversa com especialistas em nutrição esportiva, trazendo dicas e insights para atletas que buscam uma dieta à base de plantas.

Listen on Apple Podcasts

Should athletes monitor their blood sugar during exercise?-- with Erin Palinski-Wade RD, CDE, LDN, CPT

27 mins • Dec 13, 2022

Episódios recentes

Dec 13, 2022

Should athletes monitor their blood sugar during exercise?-- with Erin Palinski-Wade RD, CDE, LDN, CPT

27 mins

Dec 6, 2022

A Deep Dive Into Iron & Athletes: Foot Strike Hemolysis & How Iron Relates To Cognitive Decline & Cancer-- with McKale Montgomery, PhD, RD

34 mins

Dec 2, 2022

The Psychological Side of Sport: How Your Mental State Affects Performance--with Dr. Kensa Gunter, PsyD, CMPC

30 mins

Nov 16, 2022

Nutrition for Mountain Sports: What Trail Runners, Ultra Runners, Hikers, Cyclists & Skiers Should Eat For Their Sport-- with Vic Johnson, MPH

37 mins

Oct 31, 2022

Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more

37 mins

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